Haldiram’s Instant Bhel is a mildly spicy blend of chickpeas, lentils, peanuts, and puffed rice, bringing the taste of India’s favorite street food to your home. Enjoy this delicious snack by adding onion, tomato, green chilies, and lemon. Each 100g serving provides approximately 560 Kcal of energy, 43.84g of carbohydrates, 3.07g of sugar, 36.49g of total fat (including 15.40g of saturated fats, 11.20g of monounsaturated fats, and 3.80g of polyunsaturated fats), 14.02g of protein, 1.10g of fiber, and contains no cholesterol or trans fats.
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